Satsanga means a community of Truth. At Satsanga, we hope to provide a humble environment in a cosy home residence for conscious seekers where we can evolve, grow, commune and practice together, helping one another to find this inner Truth. This growing community in Singapore supports many events, including regular , yoga, movie nights, kirtans, dance, retreats and guest facilitators. There is no religious creed, dogma or label for this community; we are simply encouraging one another on an inner journey and all are welcome...
Hope to see you at Satsanga!
Hari Om Tat Sat
"Wisdom is knowing I am Nothing. Love is knowing I am Everything. And between the two, my Life moves." ~ Sir Nisargatta Maharaj
|Tuesday Active Meditation|
Every Tuesday we practice a group active meditation (can preview the meditations we rotate through HERE). Through movement, sound, breath or visualisation, we find a natural state of witnessing, leading to a warm embrace of silence. Suitable for absolute beginners or experienced meditation practitioners. Always the evenings can leave us centered in our heart space and in the company of a beautiful Sangha of conscious seekers. Come join us for this enlightening evening. We will vary the technique every week among those we commonly practice. No experience is necessary - first timers are always welcome! See below for upcoming Tuesday meditations, updated monthly
|Introduction to Ayurveda Course with Amber|
Join Amber for the third offering of this course at Satsanga as a way to share some of the wonderful wisdom that Ayurveda brings forth into our modern day of living. This course has been put together from Amber's personal experience and study of Ayurveda over the last 7 years with various teachers and programmes and is designed as an informal tuition on the fundamentals of Ayurveda. The course will be particularly useful for those wishing to gain insights into this ancient healing science, as well as to integrate Ayurvedic wisdom into their daily practices so as to create harmony with their inner and outer environments, living naturally and holistically
|National Day Active Meditation Morning at Satsanga|
Join us for a special, holiday morning of active meditations! On Saturday 9th August, we will explore three different techniques that we rarely get to practice at Satsanga. Starting early in the morning, we will bring all our energy centres into alignment with Chakra Breathing Meditation, followed by a beautiful method to centre energy at the hara (navel) with a Sufi Dance Meditation, and ending by raising energy to the third eye centre with Mandala Meditation. As each technique cultivates awareness, we will close the session by dropping into a deep state of silence, resting as an Observer to all sensations, thoughts, emotions, and stillness. Active meditations offer highly effective & enjoyable methods to clear stagnant energy, bring the Mind into the present and gently relax into a space of silence.
|Osho Dynamic Meditation|
This is a wonderful opportunity to cleanse, to go deep within yourself in an energetic and supportive communal environment. We will start with wild dancing and then go through the 5 stages of Osho Dynamic Meditation for full catharsis, leading us into a deep place of silence.
|Dinner & a Movie at Satsanga|
Join us for a conscious evening of dinner & a movie at Satsanga! We will enjoy a pot-luck dinner together (bring your own vegetarian dish), followed by the screening of , a wonderful film about self-actualization and harmony with Nature.
|Kirtan with Spirit of Incantation at Satsanga|
We are so happy to welcome back our Satsanga sister and brother, Clara Chua and Bryan Lucas for another evening of kirtan. They will likely be supported by NC Prakash on percussion as well. Clara and Bryan have led upbeat & spirited kirtans at Satsanga since 2011, are from Singapore and extremely talented musicians. Join us for a fun evening of kirtan on the 30th!
|Elemental Restorative Yoga & Hatha Yoga |
Join Amber in these weekly classes in which we integrate breath and yoga asanas (postures) to create a gentle, moving yogic-meditation. These classes are suitable for absolute beginners or experienced practitioners.
Elemental Restorative Yoga: A class inspired by Yin-postures, creating a gentle, moving yogic-meditation that is guided by the Elements of Nature and based on elemental meridian theory. Primarily working on the ground and with relaxation postures.
Hatha Yoga: a more traditional yoga class integrating classical Hatha Yoga postures (active & passive) with breath; exploring sun salutations, some standing & balancing postures, and pranayama.
|Bali Retreat 2014|
While developing our meditation practice in an urban environment is essential for daily living, there is something uniquely special about retreating into nature to deepen one's inner journey. Within a natural environment, one can renew the senses, rejuvenate the body & mind, and find the space for reflection, contemplation, stillness & silence. We invite you to join us for our third 6N/7D meditation retreat facilitated by Maitreya amongst terraced-rice fields and the Unda river in the mountainside of East Bali!
Private Sessions: Retreats, Yoga, Meditation, Pranayama
Private individual or private group sessions can be arranged for those wishing to go further in their personal journey. Such sessions can include yoga asanas (postures), active or passive meditation instruction, gong meditation, pranayama instruction, or combinations of the above. Additionally, for those interested to do their own personal, silent retreat, sessions can be arranged (1-hour to several days) either with instruction & structuring or without instruction (simply leaving you to use the meditation room on your own). Please inquire.
See the Calendar for specific events.