About Amber

A native of USA and relocated to Singapore since 2006, Amber has had a passion for moving the body from early childhood with gymnastics & dance. This love, combined with more than 17 years of study & practice in the areas of Yoga, Ayurveda & Meditation, as well as a PhD in Biomedical Engineering in the field of stem-cell tissue repair, contribute to Amber's unique perspective on healing & self-discovery through the combinatorial influence of scientific and ancient wisdoms. Since 2000, Amber has studied directly under the tutelage of many Masters, learning to share Osho Active Meditations (using sound & movement), as well as has been certified in Yoga-Dance, Universal Yoga, Hatha Yoga & Yin Yoga, Reiki, Prenatal/Postnatal Yoga & MIndful Birth, Elemental Yoga Therapy and Ayurvedic Lifestyle Counseling.

In 2009, Amber founded a community in the heart of Singapore known as Satsanga (www.singasatsanga.com) where she offers weekly active meditation classes, yoga, kirtans & community events, as well as Elemental Wellness consultations (1:1). Her beautiful partner, Daniel, joined her at Satsanga in November 2014, and together they are running Satsanga and sharing many heart offerings.


Certifications, Training & Offerings


  • Facilitated Elemental Yoga & Active Meditations at Embody Dance & Yoga, Sound & Silence, Silent Music Retreat, Corfu, Greece July 2016
  • Facilitated Active Meditations at the Bali Spirit Festival, Ubud, Bali, March 2015, 2016
  • Facilitated Sound Meditations at Soulscape, Singapore, Sept 2015, Oct 2016
  • Facilitated Active & Sound Meditations, and Yoga, at Banjaran Hotsprings Staff Training, Ipoh, Malaysia, 2015
  • Developed & Taught 5-Day Active Meditation Facilitator Training, Singapore, 2015-
  • Organised more than 16 International Meditation & Yoga Retreats (Bali, Thailand, Malaysia)
  • Developed online Elemental Yoga & Meditation videos 2015
  • Developed and Taught Intro to Ayurveda 6-week Course, biannually, 2014 - present
  • Founded and running a conscious community in Singapore, Satsanga Pte Ltd, since 2009; facilitating weekly yoga, meditation, dance, Ayurveda classes and workshops; organising guest facilitators' events, workshops & international retreats; offering 1:1 private wellness consultations
  • Guest Yoga Teacher Trainer in the HOM Yoga 200 hr TT, 2013 - 2015
  • Taught Active Meditations at Google Headquarters, Singapore, 2013 - 2014



Co-facilitating International Active Meditation Retreats (2010 - present); Teaching weekly active meditations at Satsanga (2009 - present); guest meditation facilitator at Hom Yoga (2012 - present), Stretch City (2014), and Over the Rainbow Foundation (2014); Corporate Active Meditation Facilitator at Google, Inc (2013 - 2015); Bali Spirit Festival Active Meditation Facilitator (2015, 2016), Soulscape Festival Active Meditation Facilitator (Singapore, 2015), Founder & Teacher of Satsanga Active Meditation Facilitator Training (2015- )

  • Continuous study & assistance under the guidance of Swami Maitreya, learning to share Active Meditations, organise meditation retreats and facilitate meditation workshops (2009 - present).
  • The Potential Project, 10-week Foundation Course in Corporate Mindfulness Based Training, 2014
  • Shamata Meditation Foundation Course, Levels 1 - 4, AuthentiCity (Jan 2012 - June 2014)
  • Vipassana 10-day retreat at Dhammagiri, Igatpuri, India (Jan 2011), teachings of SN Goenkaji 
  • Vipassana 10-day silent meditation retreat (April 2009), teachings of SN Goenkaji, Singapore



Teaching weekly Yoga at Satsanga (2009 - present), guest Yoga Teacher Trainer at Hom Yoga (2012 - present, part of Nike's Hom Yoga TT; teaching Yoga Philosophy & History, Subtle Anatomy, Pranayama, Meditation, Ayurveda), Created online Elemental Yoga Videos

  • Mindful Birth Teacher Training Yoga for Pregnancy, Birth and Baby, Modules 1 - 3, RPYS certifiable (Prenatal Yoga, Postnatal Yoga, Yoga for Active Birth), 100 hours with Michelle Papa and Dr Jean Byrne, 29 Sept - 8 Oct 2015, Singapore
  • Universal Yoga Teacher Training with Master Andrey Lappa, 100 hours Yoga Alliance Certifiable (Nov 28 – 7 Dec 2014): Level 2 UY Theory & Practice: Mandala Asana Sequences, Pranayama, Mudra, Mantra, Bandhas, Shiva Nata
  • Elemental Yoga Therapy Training (200hr), Swara Yoga School, Portugal, July – Aug 2013
  • Universal Yoga Internal Practices, Level 3 UY (Mahasiddha lineage of Vajrayana Buddhism), led by Master Andrey Lappa, June 18 – 29, 2011), 100 hours Yoga Alliance Certifiable
  • Private Yoga Study of Universal Yoga with Master Andrey Lappa, Lama Phuntsok of Karma Kagyu Lineage and select students, 3 weeks, Anapurna Himalayan Mountains, Manang, Nepal (April 2011)
  • Yin Yoga Teacher Training with Paul Grilley, 30 hours Yoga Alliance Certifiable (12 – 17 Feb, 2011): Anatomy, Chakra Meridians, Yin Yoga
  • Universal Yoga Teacher Training with Master Andrey Lappa, 100 hours Yoga Alliance Certifiable (Dec 1 – 12, 2010): Level 1 UY Theory & Practice: Mandala Asana Sequences, Pranayama, Mudra, Mantra, Bandhas, Shiva Nata
  • Bhayala College of Yoga, Saharanpur, India (14 Jan 2010 – 28 Feb 2010): 6 week daily study in Raja & Hatha Yoga with Sri Raj Pal (meditation, pranayama, asana, yoga philosophy), including 45 days of silence
  • Krishnamacharya Yoga Mandiram (2nd February – 27 February 2009) Certificate in 4-week Heart of Yoga Intensive (yoga asana, philosophy, sutras, yoga therapy, vedic chanting, meditation, pranayama), 200 hours Yoga Alliance certifiable, Chennai, India
  • Bhayala College of Yoga, Saharanpur, India (1 July – 12 July 2009): Hatha & Raja Yoga intensive at ashram of Sri Raj Pal (meditation, pranayama, yoga asanas)
  • Yoga practitioner (2000 – present): practicing Hatha, Vinyasa, Ashtanga, Yin, Universal, Kundalini Yoga and Elemental Yoga.



Developed and teaching a 6-week Intro Course to Ayurveda (2014 - present), Ayurvedic Lifestyle Consultations (as part of Elemental Wellness at Satsanga), Guest Facilitator of Ayurveda Lectures at Hom Yoga (2014 - present)

  • Yoga Wellness Coach Certification (with Cate Stillman, YogaHealer.com), July 2014 - June 2015
  • 300-hour Living Ayurveda Lifestyle Consultant Course with Cate Stillman, Yoga Healer, Sept 2012 – June 2013
  • 300-hour Living Ayurveda Lifestyle Consultant Course with Cate Stillman, Yoga Healer, Sept 2011 – June 2012
  • 750-hour Ayurvedic Lifestyle Consultant Course with Vaidyar Atreya Smith, European Institute of Vedic Studies & with Dr. Sunil Joshi, Vinayak Panchakarma Centre, Nagpur, India (Sept 2010 – Sept 2011).
  • American Institute of Vedic Studies 300-hr (May 2008 – 2010): Certification as Level 1: Ayurvedic Lifestyle Consultant. Directed by Dr. David Frawley
  • Ayurvedic Anatomy & Physiology, presented by Dr. Satyam of SVYASA University, 30 hours, Singapore (June 2009).



Offering Elemental Reiki as part of the Elemental Wellness Consults at Satsanga (2015 - present)

  • Reiki, Usui Shiki Ryoho, Level 1 Certification & Attunement, with Elaine Hamilton Grundy, at The Reiki Centre, Singapore, 2010
  • Reiki, Usui Shiki Ryoho, Level 2 Certification & Attunement, with Elaine Hamilton Grundy, at The Reiki Centre, Singapore, 2014
  • Reiki Healing 101, with Elaine Hamilton Grundy, at The Reiki Centre, Singapore, 2014



  • PhD, Biomedical Engineering, University of Alabama at Birmingham, USA, 2005
  • Masters, Biomedical Engineering, University of Alabama at Birmingham, USA, 2002
  • 16 International Peer Reviewed Publications in the area of Bone Tissue Engineering and Stem Cell Tissue Repair, 2001 - 2014 (5 are first-authored)



  • Raw Food Chef Certification, Level 1, The Seeds of Life, Ubud, Bali, 18 Dec 2014 - 1 Jan 2015



  • On BSF and Satsanga: Wellness Warrior Interview with Sick Bubble https://www.youtube.com/watch?v=hC728sqUnVs&nohtml5=False 
  •  On Satsanga, with Luke Eljah: https://www.youtube.com/watch?v=CnMSOTLhEOI
  • On BSF, Soulscape & partnership with Daniel (by Luke Elijah): https://www.youtube.com/watch?v=GCuVzF7ILpc
  • Personal Interview by Sandra of What Therapy: http://whattherapy.com/amber-sawyer/




Private Sessions: Elemental Wellness, Yoga, Meditation, Pranayama

Private individual or private group sessions can be arranged for those wishing to go further in their personal journey, facilitated by Amber. Such sessions can include yoga asanas (postures), active or passive meditation instruction, pranayama instruction, or combinations of the above. Additionally, Amber offers 1:1 Elemental Wellness Consultations where she creates individually designed wellness programs based on each person's constitutional imbalances, which can include combinations of yoga, diet, reiki, meditation and breathwork. She also teaches as an adjunct lecturer for yoga teacher trainings on topics covering yoga philosophy, yoga history, subtle anatomy, Ayurveda, meditation & pranayama.



Rates vary.

Please inquire.

CONTACT: 96359247


* Elemental Yoga, Hatha, Yin, Universal Yoga

* Elemental Yoga Therapy / Wellness Consults 1:1

*Active & Passive Meditation
* Ceremonies/Rituals for special events/occasions

* Group Retreats

* Pranayama

* Adjunct Lecturer for Yoga Teacher Trainings



This week with Satsanga

Tuesday, Aug 22 at 7:30 PM - 9:00 PM
Saturday, Aug 26 at 2:00 PM - 4:00 PM
Tuesday, Aug 29 at 7:30 PM - 9:00 PM
Tuesday, Sep 5 at 7:30 PM - 9:00 PM

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