Being in the Heart
'The heart is the gateless gate to reality.' ~ Osho
In today's life, many of us are constantly in our thinking mind. However, there is a sense of urgency and importance arising to live from our heart centre, to allow feelings, intuition, compassion and love to bring us to a natural state of being in order to maintain peace and harmony in this world.
Being in the heart is such a simple, yet profound practice, and also a unique process that Maitreya continuously shares with us during his visits. In this beautiful full day session, Maitreya will guide us on a journey into the heart through active & passive meditation techniques including movement, sounds and visualisations, allowing us to feel the heart centre and to find a place of pure silence that exists as unconditional love only.
Resting in a sea of love for one's Self that can then overflow to all those around us, leaving no separation between us, is an essential pillar of the awakening process.
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