We are Satsanga, a community of Truth. What started out as a weekly meditation meeting in 2009 has blossomed into a vibrant, conscious, welcoming community of individuals who have an interest in self-development, personal evolution, conscious awakening and a desire to connect with other like-hearted beings journeying on a path of awareness. Over the years we have gone through many transformations, and currently meet in various places around Singapore to explore active meditations together. We are a community without label, dogma or creed, and all are welcome to join us and practice these scientific based methods of meditation & mindfulness.
For more than 8 years, we gathered every Tuesday evening to practice active meditations using sound and/or movement to bring us into a state of awareness. Recently, we took a sabbatical from holding sessions; however, we aim to resume again in June 2018. These methods are easy to learn and open to everyone, regardless of experience.
Gift yourself with the opportunity to deepen your meditation practice by participating in a retreat. What better way to connect inwards than to take a rest from our busy schedules and dive into a nourishing container for self reflection, meditation, nature, relaxation & the support of community. We offer several international retreats in exotic locations throughout the year, as well as half-day and full-day urban meditation retreats.
Develop your understanding of active meditations, discover your innate capacity for the art of facilitation, and learn to build & nourish community through our various courses. The Art of Facilitation and a Deep Dive Into Active Meditations are offered yearly.
Moving from the Periphery to the Centre
Active Meditations are structured meditation methods that consciously bring the practitioner from the periphery to the Centre of the storm, to that place of Witnessing, to that place where one can reside in Awareness while all continues to exist around them. By using movement or sound, combined with our full attention, we are able to step by step bring our mindfulness to more subtle sensations, moving from the outside in, eventually becoming aware of body, breath, physical sensations, emotions, thoughts & the gaps of silence in between them. It is in this place of watchfulness that we become FREE to fully experience our present moment.
"Meditation is a witnessing on three levels: action of the body, thoughts of the mind, feelings of the heart. Once a person becomes aware of these three things, the fourth step happens on its own accord. A quantum leap, suddenly she is at her very center, which is her deathless life. You can call it her soul, her being, and it is the greatest bliss in existence. There is nothing above it." - Osho
WHAT IS UPCOMING WITH SATSANGA?
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Private or Group Active Meditations
Do you have an interest to learn active meditation techniques? Would you like to organise a group of friends to enjoy an active meditation session together? We are happy to offer private sessions and/or group bookings. Please see HERE to review the types of meditations offered. You are welcome to contact us anytime for bookings.
Osho Dynamic Meditation
This is an incredible technique for releasing stagnant energy, expressing and cleansing emotion, reducing stress and clearing the chatter of the mind, so as to allow a deeper entry into silence.
If you would like to book an individual or group session, please contact us. We will announce the next session date soon.
7D/6N Active Meditation Retreat with Maitreya, Bali, Indonesia
Relax & rejuvenate your body & mind while deepening your meditation practice, set amongst the lush nature of Bali, Indonesia. This meditation retreat offers a full week of structured meditations, plenty of time for rest, organic vegetarian food, guidance of an incredible teacher & the support of conscious community.
Satsanga is not contained within the walls of a particular address. We are a dynamic community that gathers in many places, primarily based in Singapore, on an announced basis. Please sign up to our newsletter to receive updates.
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